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	<description>&#34;Quality begins on the inside - and then works its way out&#34; - Bob Moawad</description>
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		<title>Diary</title>
		<link>http://qualityinsideandout.com/2012/12/03/diary-16/</link>
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		<pubDate>Mon, 03 Dec 2012 16:51:17 +0000</pubDate>
		<dc:creator>Carina</dc:creator>
				<category><![CDATA[Diary]]></category>

		<guid isPermaLink="false">http://qualityinsideandout.com/?p=415</guid>
		<description><![CDATA[Hi everyone! Sorry I haven&#8217;t been here for a while, but I&#8217;ve been busy writing on my book. I will tell you more about the book shortly. Anyway, today is a very good day. Not for any special reason, but for the extremely good feeling I have. I am quite sure it has to do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qualityinsideandout.com&#038;blog=35836779&#038;post=415&#038;subd=qualityinsideandout&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Goodbye</title>
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		<pubDate>Mon, 12 Nov 2012 20:02:50 +0000</pubDate>
		<dc:creator>Carina</dc:creator>
				<category><![CDATA[Diary]]></category>

		<guid isPermaLink="false">http://qualityinsideandout.com/?p=413</guid>
		<description><![CDATA[This is not a goodbye to you guys. This is a blog post about saying goodbye to a loved one that is not with us anymore. A few days ago it was my step dad&#8217;s funeral, and wasn&#8217;t able to be there. My son and I had our own little ceremony where we got to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qualityinsideandout.com&#038;blog=35836779&#038;post=413&#038;subd=qualityinsideandout&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>What is normal to you?</title>
		<link>http://qualityinsideandout.com/2012/10/30/what-is-normal-to-you/</link>
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		<pubDate>Tue, 30 Oct 2012 11:35:16 +0000</pubDate>
		<dc:creator>Carina</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Expectation]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://qualityinsideandout.com/?p=410</guid>
		<description><![CDATA[I came across a blog post  the other day and one sentence in that post got a grip on me. I don&#8217;t remember the sentence right now, and it is not really that important, the importance is what I realised when I read it. As you all know by now I am a feeling person, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qualityinsideandout.com&#038;blog=35836779&#038;post=410&#038;subd=qualityinsideandout&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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