Last weekend the weather was really nice and we spent a lot of time up on our roof terrace. Me and the wonderful man of my life, Sweetie, barbecued on our own and just enjoyed being where we are. This weekend it is windy and cloudy, with short periods of rain or drizzle, so I am spending my day in bed; reading, writing and again just enjoying where we are.
See, I don’t waste time. Whatever I do I think of it as time well spent, because I enjoy everything I do. Today have been filled of moments of realisation. One of the things I realised is that things are falling into place easier when you can see the wholeness of something, rather than only seeing pieces of a puzzle. Take my dream body for example; I tried getting my dream body exercising and never managed to get to my goal. I have also tried getting my dream body following a specific diet without making it. Not until I realised that I have to see my body as wholeness where the inside; body, mind and soul, and the outside work together to a common goal do I feel like I am on the right track. Before I always felt like something wasn’t right.
I happened to find out the separate parts separately before I could put them together, however that was me, you might work differently. For me I have learned that I get bored with too much routine, I don’t really want to pay loads of money to go to a stinky, sweaty gym, and I have to listen to my body’s signals. If I am tired I am tired. Now, this means I have to know the difference between mental tiredness and physical tiredness. I have also learned that my body does not like carbs. And now, for the first time in my life, I am putting it all together to become one. One dream body coming up!!
Because your body IS your temple. And you do have to take care it, but you can only do that when you stop listening to all the voices out there and start listening to what your body is actually saying to you. I am sure that within a month I will be very happy with myself and how I feel and look. In every single way there is.
Enjoy you lives out there!